Mindfully connect with your own creativity and innate body wisdom, while being safely supported and gently guided to reach your self-healing potential. Your creative expression is infinite and goes beyond the limitations of speech alone. This person-centered style of therapy trusts and encourages you to lead the direction of your sessions, knowing that you are the master of your own life. Acting as a mirror, I can help you to gain perspective and insight from your experiences. As we dive deep to the source of unhelpful belief systems and thought patterns, we can transform them together. With compassion and in your perfect timing, you can heal from trauma, release stagnant energy and develop your relationship with Self.