“Let food be thy medicine and medicine be thy food.”

“To keep the body in good health is a duty otherwise we shall not be able to keep our mind strong and clear.”

“Plants love us. They help us reclaim our health and our whole selves. Plants are healers.”

“The greatest wealth is health.”

“Wellness is the compete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.”

“In minds crammed with thoughts, organs clogged with toxins, and bodies stiffened with neglect, there is just no space for anything else.”

“The greatness of a nation and its moral progress can be judged by the way its animals are treated.”

“A wise man ought to realise that health is his most valuable possession”

“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.”

“Mother Earth’s medicine chest is full of healing herbs of incomparable worth”

“Using plants is merely facilitating a biochemical conversation which is often far beyond our comprehension and our understanding”

“The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?”

“Every bite you take is either fighting disease or feeding it.”

“Walk as if you are kissing the Earth with your feet.”